DENTAL TIPS

TIPS FOR HEALTHY TEETH

To help your child keep healthy teeth, do the following:

• Brush and floss daily to remove bacteria and plaque and help keep the gums healthy.
• Get regular fluoride treatments. Along with fluoride toothpaste and fluoridated drinking water, fluoride treatments help protect the smooth surfaces of your child's teeth from decay.
• See the dentist regularly. Checkups every 6 months help detect any problems early.
• Eat a good diet. Your child needs plenty of protein, whole grains, vegetables, and fruits. Limiting foods that are high in sugar (such as soft drinks, cookies, juices, and sweetened cereals) reduces the risk of tooth decay.